A New Year January Celebration - An Invitation For You!

SUNLIGHT & YOGA STUDIO

OF THE WOODERRY COMMUNITY

INVITES YOU…. To two special classes

Qi Gong For Beginners – The 5 Element Flow

January 10   3:30-4:45 pm

$18.00

and

Winter Qi Gong

January 11   12:45-2:00

$18.00

Qi means energy, gong means work. Qi gong is working with your life force energy. The simple, graceful movements of Qi gong will help balance your energy system, make you feel more calm and relaxed and help you find your natural rhythm and flow.

Questions? Email Qi gong teacher Donna Rae Smith at donnaraesmith@yahoo.com